- Ms. Sarah Elfreth
- Current Democratic Representative
- Maryland District 03
- Official Website
Today is Indigenous Peoples’ Day, recognizing the history, culture, and contributions of the indigenous people who have lived here long before our nation was founded. There are more than 570 recognized tribes in the United States – including the Piscataway Conoy tribe, who have lived throughout Anne Arundel County and the Chesapeake Bay tributaries for centuries. Their contributions have shaped much of Maryland’s rich history and continue to strengthen our communities and country today.
ICYMI: Last week, @GovWesMoore and @MdAgDept hosted a Buy Local Cookout, bringing together dozens of local farmers, producers, watermen, restaurants, and breweries from across the state. There were tons of incredible vendors from #MD03, including two of my favorite women-owned businesses: New Roots Farm in Anne Arundel County and Bread and Butter Kitchen located right here in Annapolis. Take a look ➡️
After more than 10 months at sea, our servicemembers aboard the USS Lincoln finally returned home this week. I’m so grateful to see our sailors come back safely – but the fight for accountability is not over. House Democrats will continue demanding answers from the Pentagon to ensure our servicemembers and their families get the transparency and accountability they deserve. https://t.co/UXC3M4KzEx
Do you have a passion for public service and want to serve our #MD03 community? Our spring internship applications are now open for both our District and D.C. offices! Our interns play a vital role in our daily operations. Be sure to apply at the link below by Monday, October 19th at 5:00 PM if you’d like to serve our neighbors as part of #TeamElfreth! https://t.co/eW4HoRhfvS
Reason number 7,849 (or infinity) the Speaker needs to bring Congress back NOW and regulate AI. https://t.co/OwNpy0ULE5
We cannot afford to miss the mark on AI safety and oversight. The Center for AI Standards and Innovation, or CAISI, is the key government office that evaluates AI systems and coordinates oversight at the federal level. With the rapidly emerging capabilities in AI, this office is currently too underresourced and underfunded to meet the moment. That’s why I’ve joined @BradSherman and my colleagues in urging an increase in funding for this crucial agency.
A quick peak into one of the days in my life representing #MD03 here in Washington and in the District – stay tuned for a closer look! https://t.co/3AsWrlAvDM
Secretary Hegseth calling for a public execution is abhorrent and absolutely barbaric. The military has not conducted an execution by firing squad since World War II and we have not had a public execution since 1936. We are not a dictatorship – Nidal Hasan should be held accountable for his crimes but turning this into a public spectacle is beneath the values of our democracy and our military. Congress and the Courts must act to check Secretary Hegseth’s cruel and unusual decision. https://t.co/IBQlrSjq9k
Supporting Maryland’s farm to table (and brewery and distillery) ecosystem is crucial to keep our communities and economy strong. This week, I joined @GovWesMoore’s Buy Local Cookout, featuring dozens of local farmers, producers, watermen, restaurants, and breweries from across the state – including many from #MD03! Thank you so much to Governor Moore and @MdAgDept for bringing together so many incredible vendors and reminding our neighbors how cool it is to shop small! Even if you couldn’t make it, you can still check out the best recipes from the night at the link below: https://t.co/WkETlDWhSS
What happens when the youngest and oldest members of #TeamMaryland come together? You get an incredible podcast episode!🎙️Last week, I joined @RepStenyHoyer for Maryland NOW’s podcast, where we reflected on Congressman Hoyer’s 60 years of service, how I got my start in Congress interning in his office, how Congress has changed and how we can fix it! Stay tuned for the full episode! https://t.co/VtQP4gChZT
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Committee on Armed Services
- Subcommittee on Readiness
- Subcommittee on Seapower and Projection Forces
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Committee on Natural Resources
- Subcommittee on Energy and Mineral Resources
- Subcommittee on Water, Wildlife and Fisheries
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HR.9188 - 2026-06-08
Military Readiness Permitting Efficiency Act of 2026 -
HR.7788 - 2026-03-04
Maryland Whole Watershed Program Federal Partnership Act -
HR.7494 - 2026-02-11
Preventing Domestic Violence Homicides Through Lethality Assessment Training and Technical Assistance Act -
HR.7251 - 2026-01-27
Prohibit Partisan Park Passes Act -
HR.7061 - 2026-01-14
Protecting American Energy Security Act of 2026 -
HR.6629 - 2025-12-11
Developing Master Plans for Military Service Academies Act of 2025 -
HR.6628 - 2025-12-11
Protect Greenbury Point Conservation Area Act -
HR.6627 - 2025-12-11
Improving the Enlisted to Officer Judge Advocate Program Act -
HR.6631 - 2025-12-11
Establishing Cyber Security Educational Programs at Academic Institutions Act -
HR.6630 - 2025-12-11
Expanding Mental Health Access for Cyber Command Personnel Act -
HR.6184 - 2025-11-20
NOAA Data Preservation Act -
HR.5943 - 2025-11-07
THRIVE Act of 2025 -
HR.5843 - 2025-10-28
Shutdown Student Loans for Feds Act -
HR.5572 - 2025-09-26
Help FEDS Act -
HRES.723 - 2025-09-16
Recognizing the 180th anniversary of the United States Naval Academy. -
HR.4294 - 2025-07-07
MAWS Act of 2026 -
HR.1989 - 2025-03-10
Protect Our Probationary Employees Act
| Congress | Years | Chamber | Role | State | District |
|---|---|---|---|---|---|
| 119th Congress | 2025–present | House of Representatives | Representative | Maryland (MD) | 3 |
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